Mindful Being. Mindful Musician.

This is the reason why I believe it's a good idea to try to be a mindful musician or mindful being.

"When we’re mindful, we notice. We attend to our sound, emotions, execution, and co-performers.

We perceive accurately, without judging ourselves. We bring fascination to every note we play or sing".

 

Meaning - We are there, totally, in the Moment of Playing. The same goes for being a mindful person. When we are mindful we notice others, we attend to out feeling and bring fascination to every moment we live.

If you would like to try out som Mindful Drumming Meditations that are All about being present - sign up as a VIP (very important, beloved guest) on the side here and get an excerpt from my upcoming e-book Mindful Drumming Meditations that will be published during spring time.

Have a wonderful, present weekend, dear visitor, friend, lovely being, wherever you are in the world. I'm right now on a rainy peninsula out in the Fjord of Oslo.

Love, Maria.

Quote from G. Klickstein: http://musiciansway.com/blog/2011/02/mindful-musicianship/

 

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Posted on February 14, 2014 and filed under Mindfulness.