MINDFUL DRUMMING

Mindful Drumming is a way of learning, practicing, and playing the frame drum, or the drum kit mindfully: with intention, from the heart and connected with the present moment, the drums, your body, mind, and soul. In Mindful Drumming, all aspects of drumming are embraced-the emotional, mental, physical, technical, and, in time, spiritual dimensions of musical expression. 

Mindful Drumming encourages you, the student to discover and focus on your strengths as a musician, enabling you to find your unique voice and authentic expression.

Studying Mindful Drumming can be a transformative step toward playing the frame drum or drum kit with awareness, ease, and depth. This approach is valuable for beginner drummers and more advanced students who wish to play with more presence and calm while re-exploring the basics.

If you are interested in studying with me, send me an e-mail where you tell me a little about yourself and your musical aspirations, and I'll get back to you as soon as I can.

Read testimonials from previous students here.

Mindful Drumming - the why

In Mindful Drumming we play with intention, from our heart, not to ”bang the drum” or impress, but as an act of love for the art of drumming.

Mindful Drumming - the how

While playing we focus on staying present with every stroke, connected to the instrument, body, mind, and soul. In Mindful Drumming we aim to play with lightness, ease, and melody.

when and where

You can learn Mindful Drumming through private lessons that blend drumming, meditation, and mindful connection. Based on my master thesis in music therapy and developed since 2010, Mindful Drumming offers a unique approach for all skill levels. Each lesson is tailored to your needs using five core steps that address the mental, physical, emotional, technical, and spiritual dimensions of drumming. My goal is to help you connect deeply with your instrument, body, mind, and emotions. Here are the lesson details:

  • Format: Online via Zoom

  • Duration: 45-60 minutes (includes recordings, notations, and homework)

  • Scheduling: Flexible to suit your availability

  • Options: Single session or four-session package

Sign up by clicking here below to sign up or ask questions. A Zoom link will be provided upon payment confirmation.

Take the next step in your drumming journey and immerse yourself in the mindful art of frame drumming.